Overview

Langtang is situated north of the Kathmandu Valley, bordering Tibet. Langtang Valley can be reached by a day’s drive from Kathmandu, this area is still unknown to the majority of trekkers. Langtang Valley Trek traverses from the west to the east, crossing extremely diverse landscapes such as rice terraces, rhododendron forests, in the highest part you will find rocks and shrubs wilderness with incredible backdrops of snowy peaks and an arena of glaciers below Langtang Lirung (7,225m). Langtang Valley Trek passes through Langtang National Park, ensuring pristine countryside and flora and fauna, as well as yak pastures and even home-based cheese factories! Himalayan pheasants, Himalayan deer, Himalayan bears, monkeys, and the elusive red panda, are native to this region.

About the Tour

Activity

Langtang Trek

Max Elevation

5000m (16500ft) *

Dates

 14th to 22nd April 2024

Region

Langtang Valley, Nepal

Distance

77km/48Miles

Accommodation

Hotel in Kathmandu/ Tea Houses during the trek

Grade

Easy to moderate

Activity Per Day

Approx. 5-8 hrs walking.

Transportation

Vehicle (Private), Porters.

Duration

09 Days, Trekking Days: 07 Days

*Note: – Last camp is at 3800m, First Pass (day visit) is at 4700m & Second Pass (day visit) is at 5000m and trekking to both passes is optional.

Tour Itinerary

DAY 01: ARRIVAL IN KATHMADU (1345m)

On your arrival at KTM airport, our representative will receive you and transfer you to the hotel. You will meet and bond with other team mates, briefing for the trek, final purchases for the trek, if any, packing etc.

DAY 02: DRIVE TO SYABRUBESI (1530m) 5-6 hrs

After breakfast, we drive from Kathmandu to Syabrubesi, a village which is also the starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day we get to enjoy outstanding views of Manaslu, Annapurna and Ganesh Himal. Overnight at Syabrubesi. (BLD)

Day 03: TREK FROM SYABRUBESI TO LAMA HOTEL (2380m) 7-8 hrs

After breakfast, we begin our trek from Syabrubesi along the Langtang Khola. We ascend and descend simultaneously through oak and rhododendron forests. After crossing a bridge over the Langtang Khola (small river), we ascend on a steep trail which will lead us to the Lama Hotel. Overnight in Lama Hotel. (BLD)

DAY 04: TREK FROM LAMA HOTEL TO LANGTANG VILLAGE (3540m) 6-7 hrs

We continue ascending from Lama Hotel and enjoy the mountain landscape with abundant waterfalls. As we reach the green meadows of Ghoda Tabela, we begin to see the white peaks of the Langtang range. Our trail continues to climb up the widening valley, passing a few temporary settlements used by herders. We pass a Buddhist monastery before reaching the Langtang village. Overnight in Mundu. (BLD)

DAY 05: TREK TO KYANJIN GOMPA (3800m) AND EXPLORE AROUND 4-5 hrs

After breakfast, we will start our journey to Kyangjin Gompa, a principal monastery of the region. We pass by water mills, prayer wheels, chortens, with sacred mounds of rocks with inscriptions carved on them. We also pass by the largest Mani wall in Nepal, made from stone with prayers written on them. After the short trek, we spend the rest of the afternoon exploring the Buddhist shrine in Kyangjin Gompa and surrounding areas with the amazing views of the mountains. Overnight at tea house. (BLD)

DAY 06: HIKE UP TO TSERKO RI (5000m) AND BACK TO KANJIN GOMPA 8-10 hrs

Start early in the morning. The trail passes through yak pastures before ascending to Tserko Ri. The sunrise view from the top of Tserko Ri is extraordinary. We get back to Kyangjin Gompa by late afternoon and explore the beautiful monastery while enjoying views of the Himalayas, glaciers, birds and yaks. Overnight at tea house. (BLD)

DAY 07: TREK BACK TO LAMA HOTEL (2380m) 7-8 hrs

After breakfast and retrace our steps to Lama Hotel. Most of the trekking today will be downhill as we pass through forests and beautiful Tamang villages. We also get to enjoy different views of the Himalaya that we had missed while climbing up. Overnight in Lama Hotel. (BLD)

DAY 08 TREK BACK TO SYABRUBESI & DRIVE TO KATHMANDU (1300m) 9-10 hrs

After early breakfast trek back for 3-4 hrs to Syabrubesi and continue drive to Kathmandu. Lunch will be arranged on the way. Evening farewell dinner at Kathmandu. Overnight at Hotel (BLD)

DAY 09: DEPARUTRE FROM NEPAL

Final day in Nepal. Airport drop by vehicle will be arranged as per flight time (B)

Cost and Service Details

Langtang Valley Trek Premium Service Full Board Cost Per Person
For Indian ID Card holders
For Foreign ID Card holders 		INR: 55000/
US$: 1150/

Cost Includes​

  • All necessary airport arrival departure as per the itinerary.
  • Hotel in Kathmandu 2 nights, BB Plan – twin sharing basis
  • Private Transportation from Kathmandu - Syabru and back Kathmandu.
  • Tea house trekking with Breakfast, Lunch, Dinner and accommodation.
  • Water Purification liquid during trekking.
  • Professional English-speaking Trekking Guide and his/ her salary.
  • Porters to carry the luggage and his salary.
  • All necessary permits for trekking in the region
  • First aid kit.
  • Farewell dinner.
  • Insurance for Nepali staffs
  • All government taxes
  • Agency fee

Cost Excludes​

  • International air fare to/ from Nepal & Visa fees.
  • Lunch and dinner in Kathmandu.
  • Insurance which covers, medical, emergency evacuation, lost, etc.
  • Beverages, alcoholic drinks, mineral water, boiled water during the trekking.
  • Hot shower during the trekking.
  • Extra night accommodation in Kathmandu because of early arrival, late departure.
  • Personal gear and expenses.
  • Tips and gratitude provided to staff.

Basic fitness and strength required for Trekking

  • One should be able to hike for 6-7 hours a day.
  • One should be able to carry 3-4 kg in a backpack for preparation.
  • We suggest you walk/run about 5-7km for the preparation with some load on your
  • back for 1 month to make your trekking much easier. Or use a treadmill for everyday run/walk. Once a week, increase the mileage by 1km.
  • If you have an uphill location/mountain then once a week you should go hiking with a loaded backpack on your back. If you do not have mountain and elevation then use stairs to go up/down than elevator/escalator.
  • Regular Yoga, Pranayama, swimming, also helps to maintain your physical fitness.
  • Participants should not have any established medical conditions that requires continuous or immediate medical intervention.
  • Participants having mild diabetes, BP, asthma which they can manage on their own should get their doctor’s certificate.
  • Fitness certificate for trekkers above 50 yrs is mandatory.

Safety and Precautions

  • Apart from Geographical safety, we have taken precaution in following things to make travel as safe as possible making the most out of it without any worry!
  • Our guides are well trained with Intensive wilderness First Aid
  • Trek leaders and guides have years of trekking experience who can help you if there is any kind of uneasiness and assure happiness & satisfaction.
  • Encouragements and motivation will be everyday perks
  • Strongly suggest not to consume Alcoholic drinks, caffeinated items, hot chocolates, smoking as experts suggest to avoid such items during high elevation treks, which will affect your respiration.
Passport and Visa

All foreigners except Indian nationals must have a valid visa to enter Nepal. Visa is available on arrival at Tribhuvan International Airport upon entry in Kathmandu, Nepal, and at Nepal borders of India and Tibet. Visa can be easily extended at the central immigration office. www.immigration.gov.np Visa application requires a passport with at least 6 months until expiration and one passport size photo.

Note *

  • Nearest airport is Pantnagar which is about 45km away from Haldwani
  • There is a Shatabdi train running from Delhi to Haldwani
  • Participants should not have any established medical conditions that requires continuous or immediate medical intervention.
  • Participants having mild diabetes, BP, asthma which they can manage on their own should get their doctor’s certificate.
  • Fitness certificate by a qualified doctor for members above 50 yrs is mandatory

Booking Details

Booking and Payment Policy

  1. Registration by payment of Rs.10,000/- by Bank transfer. Once you register, you will be included in an exclusive WhatsApp group of group members and you will receive regular fitness schedule, tips on yoga and pranayama, list of trekking gear etc. You also get peer group support in your fitness journey.
  2. Balance amount before 29th Feb 2024.
  3. Carry following documents for permits (a) 2 copies of Aadhaar Card/Voter’s ID/Passport                                             (b) 2 Passport size Photos.

Cancellation Policy

  1. It is good to make your booking two months prior in advance. In the event of
    cancellation of tour due to any reasons, it is compulsory to notify us in writing.
    Cancellation will only be effective from the date we receive your request in writing.
  2. If the trek is cancelled by us due to any reason (heavy snowfall, rainfall, natural disaster, political situations, etc.) then the refund would not be initiated but you can go on another trek/tour next year with us.

Cancellation fee

  1. More than 45 days, 10% deduction
  2. 31-44 days, 25% deduction
  3. 15-30 days prior 50% deduction
  4. Less than 15 days 100% deduction.

Know Your Trek Leader

Ms. Mala Honnatti

Ex-banker, accomplished, mountaineer, trekker, marathoner, ACE qualified Personal Trainer and a Masters in Yoga.

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Accolades

  • National Gold Medallist in long distance running (three consecutive years)
  • Bronze Medal in 10,000 mtrs. in 7th Asian Veteran Athletic Championship, Singapore in 1992
  • Brown Belt in Karate.
  • International Marathon Runner (26 full marathons & 2 ultra marathons).
  • Marathon at Everest Base Camp, Antarctica, Great Wall of China, Kilimanzaro, New York, San Franscisco, Miyazaki, Macao, to name a few.
  • Podium Finisher in several prestigious National marathons.
  • Accomplished mountaineer (veteran of 30 expeditions since 1986)
  • Attempted Mt.Everest from North Face, in Tibet, in 2015, at the age of 62 yrs, aborted the expedition due to earthquake.
  • Detailed as Liaison Officer for foreign himalayan expeditions from Japan, Czeck, Spain, France, Ireland on Defence Ministry (GOI) assignment.
  • Rendered services as guest instructor at national mountaineering institutes.
  • Organised over a dozen Himalayan Trekking expeditions since 2015
  • Organised yoga and marathon training and other fitness activities.
  • Office bearer in Sports, Cultural & Literary Organizations.
  • Participated in several seminars on mountaineering & sports in India
  • Literary contribution to print and electronic media.