Upcoming Treks
— Upcoming Treks
Upcoming Treks – 2024
Langtang Valley Trek
An offbeat hidden gem in Nepal Himalaya
14th April to 22nd April 2024
Price : 65,000 /-
Har Ki Doon Trek
Enthralling valley in Garhwal Himalayas
5th May to 12th May 2024
15th May to 22nd May 2024
Price : 24,000 /-
Basic fitness and strength required for Trekking
- One should be able to hike for 6-7 hours a day.
- One should be able to carry 3-4 kg in a backpack for preparation.
- We suggest you walk/run about 5-7km for the preparation with some load on your
- back for 1 month to make your trekking much easier. Or use a treadmill for everyday run/walk. Once a week, increase the mileage by 1km.
- If you have an uphill location/mountain then once a week you should go hiking with a loaded backpack on your back. If you do not have mountain and elevation then use stairs to go up/down than elevator/escalator.
- Regular Yoga, Pranayama, swimming, also helps to maintain your physical fitness.
- Participants should not have any established medical conditions that requires continuous or immediate medical intervention.
- Participants having mild diabetes, BP, asthma which they can manage on their own should get their doctor’s certificate.
- Fitness certificate for trekkers above 50 yrs is mandatory.
Safety and Precautions
- Apart from Geographical safety, we have taken precaution in following things to make travel as safe as possible making the most out of it without any worry!
- Our guides are well trained with Intensive wilderness First Aid
- Trek leaders and guides have years of trekking experience who can help you if there is any kind of uneasiness and assure happiness & satisfaction.
- Encouragements and motivation will be everyday perks
- Strongly suggest not to consume Alcoholic drinks, caffeinated items, hot chocolates, smoking as experts suggest to avoid such items during high elevation treks, which will affect your respiration.
Booking Details
Booking and Payment Policy
- Registration by payment of Rs.10,000/- by Bank transfer. Once you register, you will be included in an exclusive WhatsApp group of group members and you will receive regular fitness schedule, tips on yoga and pranayama, list of trekking gear etc. You also get peer group support in your fitness journey.
- Balance amount before 29th Feb 2024.
- Carry following documents for permits (a) 2 copies of Aadhaar Card/Voter’s ID/Passport (b) 2 Passport size Photos.
Cancellation Policy
- It is good to make your booking two months prior in advance. In the event of
cancellation of tour due to any reasons, it is compulsory to notify us in writing.
Cancellation will only be effective from the date we receive your request in writing. - If the trek is cancelled by us due to any reason (heavy snowfall, rainfall, natural disaster, political situations, etc.) then the refund would not be initiated but you can go on another trek/tour next year with us.
Cancellation fee
- More than 45 days, 10% deduction
- 31-44 days, 25% deduction
- 15-30 days prior 50% deduction
- Less than 15 days 100% deduction.
Know Your Trek Leader
Ms. Mala Honnatti
Ex-banker, accomplished, mountaineer, trekker, marathoner, ACE qualified Personal Trainer and a Masters in Yoga.
Accolades
- National Gold Medallist in long distance running (three consecutive years)
- Bronze Medal in 10,000 mtrs. in 7th Asian Veteran Athletic Championship, Singapore in 1992
- Brown Belt in Karate.
- International Marathon Runner (26 full marathons & 2 ultra marathons).
- Marathon at Everest Base Camp, Antarctica, Great Wall of China, Kilimanzaro, New York, San Franscisco, Miyazaki, Macao, to name a few.
- Podium Finisher in several prestigious National marathons.
- Accomplished mountaineer (veteran of 30 expeditions since 1986)
- Attempted Mt.Everest from North Face, in Tibet, in 2015, at the age of 62 yrs, aborted the expedition due to earthquake.
- Detailed as Liaison Officer for foreign himalayan expeditions from Japan, Czeck, Spain, France, Ireland on Defence Ministry (GOI) assignment.
- Rendered services as guest instructor at national mountaineering institutes.
- Organised over a dozen Himalayan Trekking expeditions since 2015
- Organised yoga and marathon training and other fitness activities.
- Office bearer in Sports, Cultural & Literary Organizations.
- Participated in several seminars on mountaineering & sports in India
- Literary contribution to print and electronic media.